End of June & Hello July.

This post took me a while... I was waiting to be ready, then a podcast reminded me: "Don't wait until you're ready. It's about the person you become in the process." So I went with my edited draft, even though I thought it wasn't as good as I can get it! But you know what, who cares, it can be authentically me by being imperfect! So, here it goes...

Quotes of the Moment:

"Kindness wins."

"Slow and steady wins the race."

Team work makes the dream work!

Time is of the essence.

Gratitude & Empathy:

I am filled with gratitude, I always have been, it’s embedded in my bones! I’ve learnt empathy along the way, and it has given me a clear mind and joy in return. Empathy for me, is kindness, care and compassion. It’s about feeling how the other person feels, in their shoes.

Fashion Poem:

I needed them,

I went to Europe – without them.

The perfect colour.

Here I am today,

Seeing them on every photo.

I found them online, on sale, and still so obsessed.

Thank you, thank you, thank you.

The love story has a happy ending,

Because I finally bought the perfect shoes.

It’s time for this girl to keep making dreams come true!

Spirituality –

Sitting with myself for at least, 60 seconds, with the incense burning, on a meditation pillow, sitting cross legged, and clearing the mind. It was recommended in a book, and I’m finding it useful. The author also said, to do the inner work, the healing, the therapy, anything to clear old wounds, and be fresh in the moment! So, I’ve started my EFT tapping technique, it’s a heaven sent. It’s good for stress, or anything bothering you, anything ticking you off or giving you bad energy! I am a spiritual being, and my spirit is healthy.

In addition, some spirit crystals, which I use as grounding crystals. For clarity, love, and speaking my truth. Still following the moon by picking some rosemary from the garden and putting it in front of me on my desk, and in the dining room, as just a little reminder that time goes on, and to embrace opportunities which the moon brings.  

I started the year lighting a candle on my desk, and I am doing the same thing today. I guess it's a thing now! It can be my way of steady and manifesting.

Food:

Still incorporating one healthy meal a day, one vegan meal, and cooking up a new dish.

Over the last two weeks, I’ve been incorporating lots more fruit and vegetables, and it’s giving healthy energy vibes.

Instagram:

Currently, doing a series of dreams – one dream per day, that comes to life! Why? To inspire.

There were a lot of “dream” packages, little gifts to myself, which excite me, and the unwrapping and receiving was immense. Maybe next week, there will be less packages, but I can still eat healthy, and brainstorm! And my “dream” bedsheets aren’t going anywhere; they were a luxury to sleep in!